Pea protein and broccoli, Spicy burgers
Pea protein comes from yellow and green split peas. It contains all nine essential amino acids and is a complete protein and very good...
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Priyanka, RD
Nov 11, 20202 min read
Beets and coconut squares, sweetened with dates:
I am always up to bending the rules of a regular recipe to make it guilt-free and healthy, not sure it's a good thing or a bad! What I...
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Priyanka, RD
Oct 20, 20202 min read
"Goodness Gracious Christmas-barks" with Dark Chocolate, Oats and Seeds
Christmas-bark is a scrumptious and easy-peasy holiday treat that you can prepare in minutes and lick it off in minutes!! It makes for a...
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Priyanka, RD
Jul 31, 20202 min read
No-cook, superfoods & chocolate energy balls
Aren't most of us looking for a super easy, make in advance, a no-cook snack that is nutritious and fits in our grab-and-go option? When...
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Priyanka, RD
Jun 16, 20202 min read
Berry Jam, packed with chia and hemp seeds
Using sugary jams, full of preservatives, is a thing of the past! If we have a choice for this real thing- which is a scrumptious and...
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Priyanka, RD
Jun 3, 20202 min read
Nutrient-dense, cardamon, sesame seeds & coconut bites
Practicing vegetarianism since forever, I am a big fan of sesame seeds and I am always looking to eat more every day and promote the...
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Priyanka, RD
May 16, 20202 min read
Crispy Mexican tostada
Tostadas make a great low-carb meal as long as your portions are in control. It's delish, it's light once you top it up with some...
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Priyanka, RD
May 16, 20202 min read
Cardamom flavored, overnight oats:
cardamon flavored overnight oats, healthy oats, healthy oat breakfast
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