Nutrition counseling services, Accepting insurances in Minnesota 
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Practicing vegetarianism since forever, I am a big fan of sesame seeds and I am always looking to eat more every day and promote the...

Kebabs are ubiquitous fast-food, can be created in so many ways, with so many variations! These originated in the Middle-east but have...

A Buddha bowl is an ideal one plate vegetarian dish. It makes daily meals a breeze, very less cooking involved and includes many colorful...

Absolute best hot teas, adaptogens, green teas

Oats are whole grains, it is complex carbohydrates that means it is packed with soluble fiber, thus takes longer to digest as compared to...

Culturally, cardamom spice has a love affair with Indian sweets when it comes to adding flavors and aroma! Fresh pound or ground your...

Tostadas make a great low-carb meal as long as your portions are in control. It's delish, it's light once you top it up with some...

cardamon flavored overnight oats, healthy oats, healthy oat breakfast