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Insurance-Covered Nutrition Therapy for Gut, Heart & Liver conditions, Hormones & Weight issues (PCOS, Fertility, Pregnancy & Postpartum)
Work with a Registered Dietitian specializing in chronic conditions including IBS, colitis, metabolic health, hormone imbalance, and sustainable weight care — personalized, science-based, and covered by most major insurance plans.
Nutrition counseling for busy men and women
— Serving Minneapolis & Saint Paul
5-STAR RATED
...who want to feel better in their bodies — without giving up the joy of food.
👩💻 Virtual visits from the comfort of your home or office
Meet your dietitian:
Priyanka S., M.Sc., RDN, LD
(Board Certified Registered Dietitian Nutritionist)
Why 1:1 Nutrition Counseling Works?
✔ Work directly with an experienced licensed Minnesota dietitian
✔Fully personalized to you
✔ Care tailored to your health history, labs, supplements and lifestyle
✔️Simplified into clear, bite-sized action steps
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You deserve support from a REAL person
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No dealing with automated chatbots or robots or generic recommendations!
Hey, you don’t have to figure this out alone!
Let's also make the most of your insurance benefits!
Priyanka S.
OR
My Story
I've been there too!
Even though WEIGHT is just a number on a scale, HOW YOU FEEL IN YOUR BODY is a big part of who you are!
After having my kids, I faced tough hormonal shifts that left me feeling stuck and unsure how to heal. Applying holistic nutrition changed everything for me—and now I use that same approach to help others feel better and live with balance.
It's time to take action! It's now or never, life is too short, we all must strive to live to our fullest, enjoy doing things we like the most!
There are some VITAL ways of achieving OPTIMAL HEALTH! Yes- it takes and I can help you to BE BEST VERSION OF YOURSELF with the busy life you have...!
Conditions we Support
ADULTS, COUPLES, FAMILIES, SENIORS nutrition in the following areas:
We DO NOT see clients below 15 year of age and with Active Eating Disorders
Weight loss &
weight gain
Type 2 diabetes/ prediabetes
Women's health- Busy, professional women through preconception,
pregnancy, lactation, perimenopause, menopause, PCOS, infertility, etc
Metabolic health,
GLP-1 medication support
Senior health
Gut Health:
IBS, IBD (Colitis &
Crohns), GERD,
other functional GI disorders,
Liver or gall bladder disorders
Men's health,
Malnutrition and autoimmune conditions
Heart disease, stroke and elevated lipids
Kids 15+ and older,
Food allergies, sensitivities & intolerances
Preventive health & wellness
Supplement review or recommendation
Meal Planning
for busy families
Support with Popular diets- Vegetarian, Vegan, Low Carb, Keto diet, Mediterranean,
Low FODMAP diet, etc
Why us
Compassionate care from a REAL person, no agency problem or dealing with automated chatbots or robots!
One-on-one, tailored nutrition counseling for 15+ and adults and to align with your medical condition, goals and lifestyle
Expect working together for 6-12 appointments or 4-6 months (healing takes time)!
Work with the same dietitian, in non-judgemental space
Major health insurances accepted (Most Insurance Plans Accepted—$0 Out-of-Pocket; services you're already paying for; let's utilise those benefits effectively)!
Bundled, cost effective self-pay options for out-of-network insurances.
Culturally sensitive counseling offered; multicultural families are welcome
Services from the comfort of your home on a HIPPA compliant platform; video visits, screen sharing for visual learning
Kind words from our clients ❤️
Priyanka at Ginger Spice Health is the best!
I have struggled with hormonal issues, gut health and weight loss my whole life. Been seeing Priya for 6 weeks and I feel awesome in my own body. I am no longer puffy, I'm loosing weight, and she has a way of reframing the mental gymnastics I do in my head to reframe how I think about food, movement and my body. Best decision to start seeing her. Would 100% recommend!
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I’ve been working with Priyanka to address a hormone imbalance, and she’s been amazing!
Her knowledge and holistic, gradual approach have made a real difference in my health. She takes the time to listen and tailor everything to my needs, and I’m grateful that there’s no out-of-pocket cost through my insurance. Highly recommend her!
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Ashleigh Moudry
Priyanka is very compassionate and knowledgeable and so much fun to work with.
I was a little intimidated before working with her but I’m so glad that did not stop me. She does not judge and only has your best interest in mind. She uses a natural and holistic approach and has so many great resources. I definitely recommend working with her for any of your lifestyle goals.
Kind words from our clients ❤️
I’ve been working with Priyanka to address a hormone imbalance, and she’s been amazing!
Her knowledge and holistic, gradual approach have made a real difference in my health. She takes the time to listen and tailor everything to my needs, and I’m grateful that there’s no out-of-pocket cost through my insurance. Highly recommend her!
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